Overcoming Resistance

Artwork Specification:

Name: Handmade Original Acrylic Textured Painting

Size: 29 Inch X 23.5 Inch

Medium: Acrylic & Alcohol Ink

Artwork Type: Rolled Canvas. If Desired, can be either Stretched or Framed.

The Painting Style & Technique:

It is a handmade Original Acrylic Textured painting. Special care has been taken to prepare the surface of the canvas with a very thick primer. Various tools have been used to give it a textured look. Acrylic Colour and alcohol ink has been used to make this painting.

Thoughts Behind This Artwork:

Do You See these ROCKS? These Rocks symbolizes the  internal Resistances that stops us from taking actions.

Do you want to overcome internal resistance that stops you from working on your goals on a daily basis? Follow the 2 steps, do not get overwhelmed.

1.Address the root cause of the resistance that’s related to your safety.

At a deeper level, we all desire safety and security – a feeling that’s created by the primitive part of our brain that’s responsible for our flight-or-fight response.

2. Realizing that resistance is a temporary feeling.

When you feel resistance, the best thing you can do is to just ride it out. Most feelings and thoughts pass on their own, they intensify and remain with us when we worry about them. They eventually go away.

3. Remember, resistance is not always a bad thing.

It lets you know that you’re challenging yourself and pushing your boundaries to do extraordinary things you might not have tried before.